After the age of 40, a man’s testosterone levels naturally decline by about 2% per year. Most men don’t even notice. But for some, sex drive, energy levels, and mood all take a massive blow. It’s unofficially termed ‘manopause’. Many men reach middle age and feel life has gone haywire. This can make products that support natural testosterone levels very attractive to the ageing man.
With its links to increased sex drive, muscle mass and facial hair growth, men of any age might be seeking to optimise their levels of testosterone.
You might have come across Numan’s Testosterone Support. But how does it actually work and what should you do to get the most out of the supplement?
What is Testosterone Support?
Testosterone Support is a nutritional supplement that should be taken daily. It contains a range of nutrients that are linked to supporting the normal production of testosterone. The supplement is also formulated to target areas of health that are compromised by low levels of the hormone, such as sex drive and fertility.
The supplement is an oral capsule and you’re recommended to take two a day. It contains 11 ingredients that have been specifically selected by a nutritionist to enhance male health.
What’s in Testosterone Support?
The supplement contains 11 ingredients that each target an area related to the normal production of testosterone.
Zinc: We don’t produce zinc naturally in the body so it must be consumed. It’s a crucial mineral that balances hormones, including testosterone. A low zinc status affects testosterone production and other areas of male health, including fertility.
Ginseng: Ginseng is a herb used for centuries in traditional medicine systems. It is a widely used adaptogen, believed to help the body adapt to stress and maintain overall health. According to some research, ginseng may promote the production of nitric oxide, improving muscle relaxation and blood circulation in the penis.
Maca: Maca is a cruciferous vegetable containing high levels of nutrients. Preclinical research suggests that maca can increase libido in healthy men.
Tribulus Terrestris: The health benefits of this plant have been celebrated for years. Traditionally it has been used in Traditional Chinese Medicine and Ayurveda to enhance libido and sexual function. Some studies suggest that it may also increase levels of testosterone.
Vitamin D: It’s well known that vitamin D is vital. In the darker months, low vitamin D status is extremely common. A deficiency is associated with lower levels of testosterone. Vitamin D also supports the normal function of the immune system.
Selenium: Selenium is a crucial mineral that’s absorbed through the diet. It is an important antioxidant in the body which is found in healthy testes in high levels.
L-arginine: L-arginine is a naturally-occurring amino acid that’s produced in the body and can also be found in certain foods. It plays a role in the production of nitric oxide (NO) and your body needs it to produce sperm.
Fenugreek: This ingredient is known for the role it plays in supporting male health. Some research suggests that fenugreek extract has a positive impact on testosterone levels in men, potentially leading to improved libido and sexual function.
Superoxide dismutase: Sourced from the Rosa Roxburghii plant, superoxide dismutase is an antioxidant enzyme.
Grapeseed extract: This ingredient has powerful anti-oxidant and anti-inflammatory properties that could boost your cardiovascular health.
Carnitine: Carnitine is an amino acid that plays a key role in energy production.
Is Testosterone Support the same as Testosterone Replacement Therapy?
The two are not the same. Testosterone Support is a nutritional supplement that’s formulated to support male health. The supplement is natural and doesn’t cause any known side effects.
Testosterone Replacement Therapy (TRT) comes as a gel or injection and is used to treat symptoms of low testosterone in people who are unable to produce sufficient testosterone naturally. Although the treatment can be highly effective, it’s important to understand the risks and side effects associated with TRT. There’s an increased risk of heart attack, stroke, or blood clot, so your blood must be routinely monitored during the course of the treatment. You may also experience side effects such as weight gain, acne, depression, fatigue, and excessive sweating.
How do I get the most out of taking the supplement?
The supplement helps support normal testosterone levels but shouldn’t be relied on to increase testosterone on its own.
There are several ways you can support the normal production of testosterone in your body, including exercise, diet, and sleep.
The numan take
Low levels of testosterone can cause symptoms such as low mood and erectile dysfunction. You can check your levels of testosterone with a blood test. Testosterone Support is ideal for someone who wants to support the normal production of testosterone in their body. Combine it with a healthy diet and lifestyle to get your mojo back.