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Home
Beard
Blog posts
Can’t grow a beard? Here’s what you need to do.
Minoxidil for beard growth: 5 reasons why the treatment might grow on you
The science behind attraction to beards
5 simple life tweaks to help you grow a moustache
Pogonophobia and pogonophile: what do they mean?
Beard growth
Beard Growth Accessories Kit
Beard Growth Kit
Blood Tests
Blog posts
Numan blood test review: I survived
How do you take an at-home blood test?
Numan blood test review: Richard's story
10 tips to help you take a finger-prick blood test
A general health check-up at home: how the Complete Blood Test works
Testing for tiredness and fatigue with the Complete Blood Test
Why you need to get a health screening for every decade of your life
6 interesting facts about blood you might not know
Tired and putting on weight? Check your thyroid with a home blood test
Numan blood test review: Ian's story
3 reasons why you should check your diabetes risk with a home blood test
Hypothyroidism in men: everything you need to know
Numan blood test review: Richard's second test
Is your liver working properly? Here’s how you can tell
Testing for sexual function and fertility with the Core Blood Test
Numan blood test review: Frederick’s story
3 reasons to take a home blood test - even if you’re healthy
Complete Blood Test review: Will’s story
Biomarkers: everything you need to know
Doctor Consultation & Core Blood Test review: Dan’s story
What causes errors in blood test results?
Blood test with Numan: Aaron’s story
Cholesterol
Blog posts
Cholesterol and erectile dysfunction: the inconvenient truth
The ultimate 7-day high cholesterol diet plan
How your cholesterol levels tell you about the future of your health
Consultations
One-Off Doctors Consultation
Diagnostics
Tasso Device ab test
Related supplements and blood tests
How to take my blood test
Testosterone blood test tasso collection
Nutritional Health
Hormone Health
Metabolic Health
Sexual Performance
Heart Health
Weight loss blood test
Metabolic blood test
Testosterone blood test
Male hormone blood test
Complete hormone blood test
Cholesterol blood test
Cardiovascular blood test
Complete cardiovascular blood test
Complete blood test
Core blood test
Complete sexual performance blood test
Sexual performance blood test
Nutritional blood test
Complete metabolic health blood test
Erectile dysfunction
Tadalafil Daily
Tadalafil
Viagra Connect
Sildenafil
Blog posts
Do erectile dysfunction medications cause constant erections?
Treating erectile dysfunction with Numan: Jonny’s story
Sildenafil vs tadalifil: which one is right for you?
The do's and don'ts of taking Viagra
3 exercises designed to help improve erectile function
Numan review: Tim's experience with ED
What are the benefits of L-Arginine for men?
The little blue pill vs. the little white pill: is there a difference?
Mindfulness: the key to a healthy, hard erection
5 fruits that will change your sex life
A complete guide to L-arginine for erections
How to use sildenafil citrate tablets safely
Why relaxation is key to longer-lasting erections
A complete guide to Panax ginseng for erections
6 popular natural remedies for erectile dysfunction
A complete guide to Rhodiola rosea for erections
Common acupuncture points for erectile dysfunction
Sildenafil side effects: how common are they?
The correct L-arginine dosage for ED
The science behind "pilly willy": here's what recreational drugs can do to your sex life
Does an erectile dysfunction cure exist? Here are 8 treatments to choose from
The 4 different types of erectile dysfunction
The recommended tadalafil dosage for treating erectile dysfunction
The hard truth about testosterone and erectile dysfunction
From penis pumps to shockwave therapy: 5 alternative treatments for erectile dysfunction
Alcohol and erectile dysfunction: the sober truth
Can you buy Viagra online?
Erectile dysfunction by age: is it just a number?
The correct Rhodiola rosea dosage for erectile dysfunction
Erectile dysfunction after your hernia surgery
Ginseng benefits: does ginseng treat erectile dysfunction?
What are the common causes of erectile dysfunction?
Can women take Viagra?
How too much porn can cause erectile dysfunction
Tadalafil side effects: how common are they?
5 reasons you might not be able to get an erection
6 natural remedies for erectile dysfunction and premature ejaculation
How much porn is too much porn?
The recommended sildenafil dosage for treating ED
Has cycling put the breaks on your erections?
Can you take PE and ED medication together?
Blood pressure medication and erectile dysfunction: everything you need to know
5 tips and tricks to help improve your penis health
can anxiety cause erectile dysfunction?
How to use tadalafil tablets safely
What’s the link between statins and erectile dysfunction?
What women are actually thinking when you get erectile dysfunction
Erectile dysfunction medication isn’t working? Here’s why.
The heart and the penis: these bad habits could be softening your erection
Are there foods that can help improve erectile function?
Erectile dysfunction and depression: speaking the unspeakable
How do erectile dysfunction treatments actually work?
Does alcohol cause erectile dysfunction?
A complete guide to acupuncture for erections
Smoking and erectile dysfunction: how smoking stubs out erections
Taking sildenafil citrate for erectile dysfunction
The link between diabetes & erectile dysfunction in men
3 ways weight loss can treat erectile dysfunction
Erectile dysfunction and benign prostatic hyperplasia
A doctor explains what to do if you have erectile dysfunction after cancer treatment
Erectile dysfunction and heart disease
Treating ED with Numan: Andrew’s story
Treating ED with Numan: James’ story
Do steroids cause erectile dysfunction?
Hair loss
Biotin Shampoo
Rosemary Oil
Combination Spray
Regaine
Money Back Guarantee
Finasteride
Medicated Hair Foam
Medicated Hair Spray
Hair Kit: Medicated Spray, Finasteride & Supplement
Hair Kit: Medicated Spray & Finasteride
Hair Kit: Combination Spray & Supplement
Blog posts
David's 5-month hair regrowth story
What if minoxidil doesn't work for me?
Grant's hair regrowth story
The 3 best hair loss treatments for men (backed by research)
Thomas' hair regrowth story
James’ hair regrowth story
When is it too late to take finasteride?
Confront hair loss with confidence: the Numan Money-Back Guarantee
No, hair loss treatments don’t work for everyone. Here’s why.
What causes hair loss in some young men?
Aaron’s 6-month hair regrowth story
From sprays to steroids: the best alternatives to a hair transplant
The common causes of hair loss
Brandon's 8-month hair regrowth story
Do hair loss medications have side effects?
What are the most common causes of hair loss?
Arturo’s 3-month hair regrowth story
Finasteride vs minoxidil: which is best?
Everything you need to know about hair thinning
Ben's 6-month hair regrowth story
The unusual history of hair loss treatments
Is rosemary oil effective for hair loss?
The 3 most common types of alopecia
Chris’ hair regrowth story
Extra Strength Foam vs Extra Strength Spray: which is better?
Natural hair care: the benefits of rosemary oil for women
Why do men lose their hair and go bald?
Hair growth with Numan: Travis’ story
Hair Kit: Medicated Spray, Finasteride & Supplement: Everything you need to know
How to take my capillary blood test
Legal
Low testosterone
Testosterone questions and answers
Experts
HCG Guide
Cypionate guide
Medicines information guide
Testimonials
Treatment programme
Testosterone venous blood test bf
Treatment monitoring venous blood test
Confirmation venous blood test
Testosterone venous blood test
Condition and diagnosis
exseed test
Blog posts
Recognising the symptoms of testosterone deficiency
David's journey battling low testosterone with Numan: “I feel 1000 times better”
Paul's journey to better health with TRT: “It was like a light switch”
Matt's journey with testosterone replacement therapy: “It's been a real positive change”
Supporting longevity: keeping your hormones balanced as you age
From energy to mood: the vital role of hormones in men’s health
Loneliness and low mood: exploring the role of testosterone in mental health
Does TRT really shrink your balls?
The pros and cons of TRT
Muscle mass and testosterone: what's the link?
Testosterone replacement therapy: Tim’s story
Testosterone: what part does it play in your erections?
Does ashwagandha increase testosterone?
7 effective ways to increase testosterone
Why do so many men get misdiagnosed with depression when they have low testosterone?
The impact of metabolic syndrome on a testosterone deficiency
Treatment for low testosterone: Testosterone gel & Clomifene
Is there a link between testosterone and aggression?
What is testosterone? The ultimate guide
Do men who work night shifts have lower levels of testosterone?
What is the AMS scale and how does it help diagnose low testosterone?
What is testosterone replacement therapy?
Does low testosterone cause hair loss?
Does exercise increase testosterone?
Could testosterone be the missing link to better sleep and energy?
The links between low testosterone and PTSD
Why do I need two blood tests to diagnose low testosterone
5 signs of low testosterone
Testosterone diet: the ultimate meal plan
Free testosterone: What actually is it?
What’s the relationship between diabetes and low testosterone?
7 potential benefits of TRT
What’s the connection between low testosterone and depression?
Testosterone: 6 myths & facts that may surprise you
Does obesity cause low testosterone?
Does masturbation decrease testosterone?
Men's health
Blog posts
The science behind mindfulness
Low sex drive: why it happens and what you can do about it
5 times athletes were caught out by a drug test
Do men experience depression differently to women?
A sex educator picks the 8 best sex toys for men - and tells us how to use them
How to talk to your partner about sexual performance
Everything you need to know about sexual consent
Setting the bar on patient safety: Numan’s regulatory compliance
Own your health: introducing the Numan app
How prescriptions work at Numan
Can you reverse type 2 diabetes?
Seasonal affective disorder: causes, symptoms and treatments
Get back to nature: 5 simple ways to add nature therapy to your day
Benefits of pets: 4 unexpected ways that pets can improve your health
What does off-label prescribing mean?
What’s the average penis size?
HPV: ‘I had no idea the effect it has on men who have sex with men’
Dudes and depression: signs of depressive behaviour in men
Losing a loved one: Dan’s mental and physical journey through grief
How to talk about mental health with your friends
What is phimosis?
5 things you should know about giving blood
Talking men's mental health with Numan's founder
7 simple and effective tweaks to reduce alcohol intake without noticing
5 surprising facts I learned at medical school
From scream therapy to sex: 7 unconventional ways to bust stress
Why are male suicide rates so high?
5 essential products for male sexual enhancement
5 health habits to skyrocket your sex life
Could coffee heat up your sex life?
Why do men seek healthcare less often than women?
The C word: 'There’s a huge amount of help out there. You don’t have to do it on your own.'
Testicular Cancer UK: The charity that’s got men talking
How to keep your kidneys healthy (and why it’s important)
A medical student spent 7 weeks with Numan: this is what she learned
Are blue balls real? We asked an expert
Stress and bereavement: ‘You shouldn’t underestimate the power stress has on the body'
How to navigate consent without spoiling the moment
Why do people in 'Blue Zones' live longer than the rest of us?
Why do men have shorter life spans?
The 7 habits of men who live longer
Health symptoms you should never ignore
Digital healthcare: how to safely order a prescription online
Why Numan has taken proactive measures over Vitamin D supplement
6 things we learned from Bondara’s masturbation survey
We asked gay and bisexual women why great sex doesn't always require an erection
6 simple workouts for better sex
The Book of Erections
How can I get over my body image anxiety during sex?
Why it’s time to stop thinking of sex as a performance
I asked psychotherapists if it’s okay to name your penis
9 signs your health and fitness are on track at 30
Discovering the male G-spot: a beginner’s guide to prostate stimulation
Why you no longer need to pay high prices for ED treatment
10 intriguing sex trends you need to know about
From hair to bones: before and after quitting smoking
7 reasons why you should consider wearing penis sleeves
Defying the clock: outsmarting age-related health problems
No Nut November: what's it all about?
A step-by-step guide to checking your balls
The ultimate 7-day acid reflux diet plan
Delivery from Numan
Your penis is not a muscle, and 6 other things you probably didn’t know about erections
Why is it easier for men to reach the big O?
How it works: Numan's treatment journey
Numan news
Blog posts
We’ve made changing your upcoming delivery date easier
numankind
Premature ejaculation
Delay Wipes
Paroxetine
Delay Spray
Priligy
Blog posts
Treating premature ejaculation with Numan: Jon’s story
Is paroxetine effective for premature ejaculation?
3 exercises to combat premature ejaculation
7 ways men can last longer in bed
3 easy ways to treat premature ejaculation
Erectile dysfunction & premature ejaculation
I used Numan's Delay Spray: This is my experience
The 3 types of ejaculation problems (yes, 3!)
Everything you need to know about Numan’s Delay Wipes
Randox
Sleep
Blog posts
Should you drink water before bed?
Sleep and menopause
The elusive quest for rest: is 7 hours of sleep enough?
Why do I grind my teeth in my sleep? Causes, effects, and solutions
The power of napping: harnessing midday rest for enhanced productivity
Does exercising at night harm your sleep?
Does masturbation really help you sleep?
7 mistakes you’re making before bed
How does CBD help you sleep?
5 proven solutions to combat snoring
What is insomnia?
What’s the link between melatonin and sleep?
What are the 4 stages of the sleep cycle?
How does losing weight help you sleep?
How does lack of sleep affect mental health?
Does promethazine help you sleep?
Why do people sleepwalk?
How is sleep related to weight loss?
How natural sleep remedies help you get the perfect night’s rest
Combat insomnia: clean up your sleep hygiene
How much sleep do you need each night?
How to get better sleep during menopause
The fundamentals of sleep and weight loss
What is CBTi and how can it help you sleep?
7 ways to conquer insomnia with the ideal sleep environment
Can’t sleep? Here are 5 tips for better sleep, backed by research
Supplements
Fit & Fuel Shake - Chocolate
Fit & Fuel Shake - Vanilla
Beetroot extract
Omega 3 Boost
Vitamin D3 with K2
Vitamin B12
Relaxation supplement
Multivitamin (adults)
Multivitamin (50+)
Libido Kit
Maca Root
Hair Support
High Strength Testosterone Supplement
Testosterone Support
Weight Loss Support
Prostate Pro
Sleep Deep
Blog posts
Everything you need to know about Numan's Testosterone Support
Debunking 7 of the most popular myths about CBD oil
3 reasons why you should look after your prostate
Which vitamin deficiency causes hair loss?
Why you should check your vitamin D levels - especially if you live in the UK
Anaemia: the world’s most common nutritional disorder
Sunshine in my pocket: introducing Vitamin D Boost
6 of the best vitamins and minerals for athletes
How do I know if I have enough vitamin D?
Omega-3: all you need to know
Weight loss
Tips
Backed by science
Managing obesity
Medication
Obesity: a disease, not a symptom
Experts
Stress
Sleep
Health coaching
Diet
Exercise
Weight loss
Weight management to treat ED
Results & reviews
Mounjaro
Alli
Wegovy
Blog posts
Does Mounjaro cause hair loss?
What are the dangers of using Mounjaro unnecessarily?
8 tips for supporting weight loss with Mounjaro
Introducing our latest ad campaign with Ava: redefining the weight loss conversation
Managing menopausal weight gain with Numan: Philippa’s story
Ozempic face: myth or reality?
Does Wegovy make you tired?
Is Wegovy prescription-only?
Can Wegovy reduce the risk of cardiovascular disease?
Is Mounjaro linked to fatigue?
Looking at weight loss beyond the scales
Switching between Mounjaro and Wegovy: how it works
Is it normal to have liquid left in my Mounjaro pen?
Can weight loss medication interfere with your birth control?
How to keep the weight off after stopping medication
What happens when you stop taking Wegovy?
Evaluating the effectiveness of Numan's Weight Loss Programme: a 90-day review
Louise: preparing for an active retirement with Numan’s Weight Loss Programme
Andreea: weight loss success with Numan coaching
Chris: overcoming health challenges with Numan’s Weight Loss Programme
How Numan’s Weight Loss Programme helped Guy become a healthier dad
Ellen: from struggle to success with Numan’s Weight Loss Programme
Numan releases new State of Obesity Report: addressing misconceptions and driving change in the UK
How weight loss can improve menopause symptoms
Why does my medication dose increase gradually?
Cholesterol: a significant weight management metric
Wegovy timeline: what to expect
Obesity and mental health
Mounjaro timeline: what to expect
The link between obesity and PCOS
Mounjaro and Wegovy: which is better?
How to lose weight in your face
How to lose weight on holiday
The link between weight loss medication and better heart health: what you need to know
8 ways to lose weight in winter
What to expect when taking Mounjaro for weight loss
How to build a routine for regular weigh-ins
Is Mounjaro effective for weight loss?
How to manage the fear of weighing yourself
Redefining obesity management with Dr Luke Pratsides
Why it’s important to log your weight in the Numan app
Weight loss with Numan: Sara’s story
Looking at obesity through a new lens
Weight loss with Numan: Craig’s story
Weight loss with Numan: Johanna's story
Weight loss with Numan: Alex’s story
Weight loss with Numan: Rebecca’s story
The link between your gut microbiome and your weight
Metabolism matters: overcoming the challenges of a slow metabolism
Wegovy & weight loss: Kenny’s story
Hormones and hunger: why your appetite changes during your period
Weight loss with Wegovy: Andy’s story
Weight fluctuations: why they happen and how to overcome them
Physical vs emotional hunger: understanding the key differences
Weight loss with Wegovy: Mark’s story
Hunger hormones: understanding ghrelin, leptin, and regulating your appetite
What's the difference between Wegovy and Ozempic?
Menopause and weight gain: causes and solutions
Why we eat our feelings: the science behind emotional eating
Rybelsus for weight loss: how it works
A healthy balanced diet: the basics
Weight loss with Saxenda: Ivy's story
Obesity: a disease, not a lifestyle choice
The ultimate 7-day prediabetes diet plan
10 tips to help manage nausea
The fundamentals of nutrition and weight loss
Everything you need to know about Saxenda weight loss medication
Effective strategies and tips for managing weight with PCOS
The importance of maintaining muscle mass during weight loss
Explained: macronutrients and micronutrients
Weight loss with Ozempic: Hailey's story
Here's everything you need to know about following a healthy diet
How to take weight loss medications during Ramadan
Unlock weight loss: the power of health coaching
Your weight loss shopping list
Weight loss with Numan: Mike's story
5 ways to manage festive stress
6 reasons why fad and extreme diets are a bad idea
How safe is Wegovy?
8 ways to calorie count without becoming obsessive
Intermittent fasting: 3 benefits and 3 things to watch out for
How Wegovy changes your relationship with food
Introducing Numan's Weight Loss Programme
Serious eating disorders explored
What are the most common side effects of Wegovy?
Is stress causing you to gain weight?
8 tips for managing emotional and comfort eating
Wegovy weight loss medication: how it works
6 tools you can use to start feeling better about your body
Myth-busting: the low-down on which diets do and don't work
Weight loss with Numan: Tom's story
9 common reasons why you're not losing weight with diet and exercise
Is Wegovy suitable for me?
9 tips and tricks to stay motivated to lose weight
The numan guide to healthy cooking methods
How and when to take Wegovy
What’s more important: diet or exercise?
How to lose weight if you're vegetarian
How to use Wegovy: A step-by-step guide
What is the best exercise to lose weight?
What's your weight loss personality?
How to store Wegovy
7 fitness mistakes every man is making
5 ways perfectionism can hold you back on your weight loss journey
Recipe: Low-carb waffles
5 simple exercises for weight management and mobility
5 tools from CBT and positive psychology to help you on your weight loss journey
7-day vegan meal plan
Mounjaro weight loss medication: how it works
The fundamentals of exercise and weight loss
6 things to do right now if you’re feeling demotivated to lose weight
8 simple but effective ways to reduce your alcohol intake over Christmas
Mounjaro, Wegovy, and Ozempic: what's the difference?
How does losing weight help you sleep?
Get moving: 5 exercises for people who hate exercise
Can you lose weight in a week?
How to build a balanced Christmas dinner plate
What are the most common side effects of Mounjaro?
How is sleep related to weight loss?
How to lose weight without exercising
6 psychological tricks to help you lose weight
How to prevent overindulgence at Christmas
How quickly can you expect results with Mounjaro for weight loss?
The fundamentals of sleep and weight loss
How to conquer weight loss with running
Why working out can make you feel sick
5 steps to prep yourself for a healthy Christmas
Tirzepatide and semaglutide: what’s the difference?
Women's health
Sleep
Weight loss
Blog posts
Natural hair care: the benefits of rosemary oil for women
How to get better sleep during menopause
All treatments