Ashton Sheriff

Why you should check your vitamin D levels - especially if you live in the UK

People who live in places like the UK are at risk of vitamin D deficiency. To understand why vitamin D is so important for your health, let’s take a look at what it does in your body.

How to keep your kidneys healthy (and why it’s important)

If something goes wrong with your kidneys it can have a big impact on your health. Here's how to keep them working well.

How to talk about mental health with your friends

If you're going through a tough time, it's important you can talk about what’s on your mind. Here’s how you can go about doing so.

Why you no longer need to pay high prices for ED treatment

Did you know that ED treatments such as sildenafil work in exactly the same way as branded alternatives at a fraction of the price?

Sunshine in my pocket: introducing Vitamin D Boost

What can you do to support healthy Vitamin D levels all year round? One of the easiest ways to do this is to take a vitamin D supplement - which is why we introduced Vitamin D Boost.

Cholesterol and erectile dysfunction: the inconvenient truth

High cholesterol can cause heart attacks and a stroke - but could it also lead to erectile dysfunction? Let's find out.

What if minoxidil doesn't work for me?

If you’ve been using minoxidil for a while and haven't experienced the hair regrowth you expected, then don’t panic. Every person is unique and minoxidil, like many medicines, may be more effective for some people than others. In this article, we outline some practical solutions you can consider if minoxidil hasn’t been working for you, so you can know which steps to encourage hair regrowth in the future.

What causes hair loss in some young men?

If you’re losing your hair slightly earlier than other people your age then don’t worry. Although premature hair loss can make you feel as though you’ve been dealt a bad hand, hair loss in young men is actually fairly common. In fact, 30% of men aged 30 experience hair loss, and some men may even experience hair loss from as early as their late teens.

What is the best exercise to lose weight?

What is the best exercise to lose weight? Keep reading. The answer might just transform your life.

How do I know if I have enough vitamin D?

Charles Dickens famously wrote that the sun brings “new life, and hope, and freshness to man”. But how do you know if you're getting enough sunlight in your life?

How your cholesterol levels tell you about the future of your health

The levels of certain nutrients, hormones, and substances in your blood can reveal what your health might be like in a few years. Here's what your cholesterol levels could tell you.

3 exercises designed to help improve erectile function

Exercise does more for you than simply fill you with a feeling of euphoria. It can also help you get stronger erections. We look at the science behind exercise and erections – and give you 3 types of exercises that will maintain and improve your erectile function.

3 reasons why you should look after your prostate

Want to know exactly what your prostate does for you (and your sex life)? Then keep reading.

3 easy ways to treat premature ejaculation

Nowadays, there are a variety of premature ejaculation treatments men can use to regain control over when they ejaculate.

Which vitamin deficiency causes hair loss?

Did you know that a poor diet could lead to hair loss? Here are the vitamins you need to get enough of to avoid vitamin deficiency hair loss.

Everything you need to know about hair thinning

In this article, we look at what causes hair thinning and how to treat it – without needing to resort to any strange DIY cures.

What are the benefits of L-Arginine for men?

L-Arginine has been found to yield a whole host of benefits for men. Let's look at what L-arginine is, the science behind it, and why it works.

Anaemia: the world’s most common nutritional disorder

Anaemia is a condition that can occur when you don’t consume enough iron, vitamin B12, or folate. Here's all you need to know about it.