Routine blood tests are important because they give you valuable information about your body that you can use to take control of your health.
Here’s what taking regular blood tests allows you to do.
Understand what’s going on in your body
Many important health indicators (such as your cholesterol levels and organ function) can only be checked with a blood test. Therefore, it’s important to book a blood test every now and then to get a full and accurate picture of your health. A blood test can tell you how well your body is functioning, as well as what it needs to function at its best. This will help you understand what’s going on in your body so that you can manage your health with greater ease.
Track your health
Routine blood tests allow you to monitor your health over time, which is highly useful if you want to measure the impacts of any lifestyle changes you make. For example, if you start a new diet to lower your cholesterol levels, taking regular blood tests will help you to track your progress. Likewise, if you begin to take a new supplement (e.g. to boost your vitamin D levels), your blood test results will be able to show you if it’s working.
Improve your lifestyle
Blood tests can help you lead a healthier lifestyle by drawing attention to the areas of your health that could be optimised. If your blood test results show that some biomarkers are outside of the normal range, you can make small tweaks to your lifestyle that may help to bring them back to normal.
Get the most effective clinical support
If you take regular blood tests with Numan, it allows our clinical team to give you the best support possible. To give the most effective advice, lifestyle tips, and treatment recommendations, our clinicians need to know as much about your health as they can.