Numan Editorial

9 signs your health and fitness are on track at 30

Fitness writer Joel Snape shares nine quick tests you can do at 30 to make sure your health and fitness are on track.

10 intriguing sex trends you need to know about

Sex writer, podcaster, and Radio 1 presenter, Alix Fox gives you the lowdown on the latest things people are doing with their down-belows.

7 reasons why you should consider wearing penis sleeves

Penis sleeves allow a man to experience his sexuality in ways that might not be possible with his natural biology. Here's why you should try them.

Unlock weight loss: the power of health coaching

In the quest for a healthier life, maintaining a balanced weight is a cornerstone. But achieving sustainable weight loss is a challenge, marked by fad diets, conflicting advice, and a lack of personalised guidance. This is where health coaching comes in.

Sildenafil vs tadalafil: which one is right for you?

Sildenafil and tadalafil are similar medications used to treat erectile dysfunction. If you’re having trouble deciding which one’s right for you, this article might help you with your choice.

The science behind "pilly willy": here's what recreational drugs can do to your sex life

Terms like ‘pilly willy’ (the apparent shrinking of the penis on MDMA) and ‘whiskey dick’ (a flaccid, unresponsive member after a heavy night of drinking) are widely used. Jokey phrases, though, might make light of what can become persistent and emotionally troubling erectile problems from the misuse of drugs or alcohol.

The elusive quest for rest: is 7 hours of sleep enough?

As you get older, it’s harder to fall asleep. Don’t worry, this is normal. But it makes it all the more important to get the right amount of sleep every night. Generally, it’s agreed that a healthy adult needs 7 hours or more of sleep every night.

The common causes of hair loss

Although temporary hair loss tends to be caused by lifestyle factors, genetics largely determine male pattern baldness.

The 3 best hair loss treatments for men (backed by research)

Not everyone wants to talk about hair loss face to face - luckily, there are online resources that you can use to get the treatment you need.

How does lack of sleep affect mental health?

When we have a bad night’s sleep we can expect to be a bit grouchy the next day, perhaps even a little headachey or feeling a bit anxious. Lack of sleep can impact the way we think, act and function. But how does a lack of sleep affect mental health?

How natural sleep remedies help you get the perfect night’s rest

When you’ve got a busy day ahead of you, getting a good sleep the night before is essential. Not only does a restful sleep give you the energy to get the most out of your daily routine, but it also helps you to maintain your overall health and wellbeing.

Why do men lose their hair and go bald?

Did you know that it’s normal to lose up to 100 hairs each day? This often goes unnoticed, as it usually grows back. When it doesn’t grow back, or when you start noticing lots of hair falling out, it’s natural to feel concerned. Hair loss affects each man differently; some men view hair loss as a natural part of the ageing process, whereas other men can feel a loss of self-esteem as a result of hair loss. In this article we explain why hair loss might happen.

Mindfulness: the key to a healthy, hard erection

It might be a buzzword, but this one can help strengthen your erection and revitalise your sex life.

Delivery from Numan

All you need to know about deliveries from Numan: how long they take, what the packaging looks like, plus info about international shipping.

Is stress causing you to gain weight?

We take a look at the science behind stress and weight gain, along with practical ways to tackle the issue.

Your penis is not a muscle, and 6 other things you probably didn’t know about erections

Despite the easing of some taboos, most people still don’t know much about how erections work. Here are 7 genuinely interesting things you might not know about erections.

How to use sildenafil citrate tablets safely

To ensure you’re getting the best results from sildenafil, you should make sure that you’re using it correctly and safely.

Erectile dysfunction after your hernia surgery

So you’re going in for a hernia operation, and you’re afraid it’ll ruin your performance in bed.