weight loss5 minute read6 tools you can use to start feeling better about your bodyThese 6 tools can not only help you feel better about your body, but also motivate you on your weight loss journey.Read more
erections3 minute readWhy relaxation is key to longer-lasting erectionsUnderstanding the key biological processes which enable erections to happen can be a helpful first step towards more reliable, healthier erections.Read more
blood tests5 minute read3 reasons why you should check your diabetes risk with a home blood testWhat exactly is diabetes, why is it important to test yourself for it, and how do you do it? Let's take a look.Read more
hair3 minute readDo hair loss medications have side effects?Like most medicines, hair loss medications have some potential side effects which you should be aware of before you take them. Most people don’t experience these side effects, but a knowledge of them will help you identify any possible side effects should they arise. Read more
sleep2 minute readDoes masturbation really help you sleep?When it comes to sleep, you've probably heard of dream catchers, cheese-induced nightmares, and waking up on the wrong side of the bed. But have you ever wondered if masturbation could solve restless nights? Read more
erections5 minute readErectile dysfunction after your hernia surgerySo you’re going in for a hernia operation, and you’re afraid it’ll ruin your performance in bed. Read more
weight loss4 minute readHow to lose weight without exercisingExercise helps with weight loss, but tough fitness sessions aren’t a must. You can still lose some pounds without the burden of the gym weighing you down. Read more
weight loss6 minute read6 reasons why fad and extreme diets are a bad ideaWhen it comes to diet and lifestyle, slow and stead always wins the race. Just like the tortoise.Read more
weight loss3 minute readWeight loss with Saxenda: Ivy's storyFor the last 6 months, Ivy (37) has taken control of her health by combining support from the experts with Saxenda, a groundbreaking weight-loss treatment. This is her story.Read more
erections5 minute readA complete guide to Panax ginseng for erectionsYou may have heard of Panax ginseng because of its supposed ability to treat erectile dysfunction. In this article, we assess its efficacy as a natural treatment for ED.Read more
hair2 minute readHair growth with Numan: Travis’ storyTravis (22), an online fitness coach, first noticed hair thinning at 18. After years of struggling with hair loss, he turned to Numan. We spoke to him about his experience. Read more
blood tests3 minute readHypothyroidism in men: everything you need to knowAs a man, it’s important to be aware of the signs of hypothyroidism and to know when to get your bloods checked. With that said, what is hypothyroidism and how do you know if you might have it?Read more
weight loss5 minute read9 common reasons why you're not losing weight with diet and exerciseThere are plenty of reasons why you might not be seeing the weight loss results you expected.Read more
erections5 minute read6 popular natural remedies for erectile dysfunctionWhile some natural ED treatments are generally well-tolerated, others have potential side effects that you should be aware of before taking them. Read more
blood tests3 minute readNuman blood test review: Richard's second testSince taking his first Numan blood test, Richard has begun a huge lifestyle transformation to turn his worrying results around. We caught up with him six months later to hear about his follow-up test..Read more
hair3 minute readFinasteride vs minoxidil: which is best?Minoxidil and finasteride are the only two clinically-approved treatments for hair loss in men, but they both work very differently. So which one is right for you?Read more
sleep4 minute read7 mistakes you’re making before bedWe’re all guilty of checking our phone at 1am if we can’t sleep. Sometimes a midnight snack might even turn into a full takeaway order. We all make mistakes, but mistaking the importance of sleep should not be one of them. Read more
erections4 minute readWhat are the common causes of erectile dysfunction?It can be difficult to pinpoint the causes behind individual cases of erectile dysfunction in men but there are a number of common factors.Read more