9 common reasons why you're not losing weight with diet and exercise

There are plenty of reasons why you might not be seeing the weight loss results you expected.

6 popular natural remedies for erectile dysfunction

While some natural ED treatments are generally well-tolerated, others have potential side effects that you should be aware of before taking them.

Numan blood test review: Richard's second test

Since taking his first Numan blood test, Richard has begun a huge lifestyle transformation to turn his worrying results around. We caught up with him six months later to hear about his follow-up test..

Finasteride vs minoxidil: which is best?

Minoxidil and finasteride are the only two clinically-approved treatments for hair loss in men, but they both work very differently. So which one is right for you?

7 mistakes you’re making before bed

We’re all guilty of checking our phone at 1am if we can’t sleep. Sometimes a midnight snack might even turn into a full takeaway order. We all make mistakes, but mistaking the importance of sleep should not be one of them.

What are the common causes of erectile dysfunction?

It can be difficult to pinpoint the causes behind individual cases of erectile dysfunction in men but there are a number of common factors.

How to conquer weight loss with running

Running can help you achieve a calorie deficit and start shedding pounds. Here's how to take those first steps.

Intermittent fasting: 3 benefits and 3 things to watch out for

Studies suggest that continuous eating isn’t great for our health - or our waistlines. We could benefit from giving our bodies a break from food.

10 tips to help manage nausea

Nausea is a possible side effect of the weight loss medication semaglutide. If you do start to feel sick after taking it, here’s how to cope.

A complete guide to Rhodiola rosea for erections

In this complete guide to Rhodiola rosea for erections, we separate fact from folklore and give you the low-down on this mysterious plant.

Is your liver working properly? Here’s how you can tell

Nowadays we know the liver performs hundreds of functions to keep your body healthy - so ensuring it works well should be a top priority. But how can you tell if your liver is healthy or not?

9 tips and tricks to stay motivated to lose weight

Losing weight, so it’s normal to lose your motivation at some point during the journey. Here’s how to get it back.

Common acupuncture points for erectile dysfunction

Here we explain the general principles of acupuncture for erectile dysfunction and discuss the early research that has been piloted.

Testing for sexual function and fertility with the Core Blood Test

If you are experiencing difficulties getting or maintaining an erection, or if you are trying for a baby but are struggling to conceive, you may want to consider taking a Core Blood Test to measure your testosterone levels.

The unusual history of hair loss treatments

If history has taught us well, it’s that the blood of a bull does not make your hair grow back. Unfortunately for the Victorians, they learnt that the hard way. The blood of a bull is just one of the many bizarre methods that have been used throughout history to treat hair loss. Let’s rewind a little and dive into the history of hair treatments.

5 proven solutions to combat snoring

Nobody wants to snore. It makes you the most unpopular person in the bedroom. And catching a few z’s in public is a one-way ticket to public humiliation. But it’s more than just an inconvenience - chronic snoring can be a sign of an underlying issue that needs action.

How too much porn can cause erectile dysfunction

It’s a slippery slope. In the beginning, it might not take much to get aroused. However, over-consumption of pornography may lead the user to seek out more extreme content as they become desensitised to the things that once turned them on.

Serious eating disorders explored

We all need to eat to live. However, worries about food, your body and eating shouldn’t end up taking over your life.