Erectile dysfunction after your hernia surgery

So you’re going in for a hernia operation, and you’re afraid it’ll ruin your performance in bed.

How to lose weight without exercising

Exercise helps with weight loss, but tough fitness sessions aren’t a must. You can still lose some pounds without the burden of the gym weighing you down.

6 reasons why fad and extreme diets are a bad idea

When it comes to diet and lifestyle, slow and stead always wins the race. Just like the tortoise.

Weight loss with medication: Ivy's story

For the last 6 months, Ivy (37) has taken control of her health by combining support from the experts with a groundbreaking weight-loss treatment. This is her story.

A complete guide to Panax ginseng for erections

You may have heard of Panax ginseng because of its supposed ability to treat erectile dysfunction. In this article, we assess its efficacy as a natural treatment for ED.

Hair growth with Numan: Travis’ story

Travis (22), an online fitness coach, first noticed hair thinning at 18. After years of struggling with hair loss, he turned to Numan. We spoke to him about his experience.

Hypothyroidism in men: everything you need to know

As a man, it’s important to be aware of the signs of hypothyroidism and to know when to get your bloods checked. With that said, what is hypothyroidism and how do you know if you might have it?

9 common reasons why you're not losing weight with diet and exercise

There are plenty of reasons why you might not be seeing the weight loss results you expected.

6 popular natural remedies for erectile dysfunction

While some natural ED treatments are generally well-tolerated, others have potential side effects that you should be aware of before taking them.

Numan blood test review: Richard's second test

Since taking his first Numan blood test, Richard has begun a huge lifestyle transformation to turn his worrying results around. We caught up with him six months later to hear about his follow-up test..

Finasteride vs minoxidil: which is best?

Minoxidil and finasteride are the only two clinically-approved treatments for hair loss in men, but they both work very differently. So which one is right for you?

7 mistakes you’re making before bed

We’re all guilty of checking our phone at 1am if we can’t sleep. Sometimes a midnight snack might even turn into a full takeaway order. We all make mistakes, but mistaking the importance of sleep should not be one of them.

What are the common causes of erectile dysfunction?

It can be difficult to pinpoint the causes behind individual cases of erectile dysfunction in men but there are a number of common factors.

How to conquer weight loss with running

Running can help you achieve a calorie deficit and start shedding pounds. Here's how to take those first steps.

Intermittent fasting: 3 benefits and 3 things to watch out for

Studies suggest that continuous eating isn’t great for our health - or our waistlines. We could benefit from giving our bodies a break from food.

10 tips to help manage nausea

Nausea is a possible side effect of the weight loss medication semaglutide. If you do start to feel sick after taking it, here’s how to cope.

A complete guide to Rhodiola rosea for erections

In this complete guide to Rhodiola rosea for erections, we separate fact from folklore and give you the low-down on this mysterious plant.

Is your liver working properly? Here’s how you can tell

Nowadays we know the liver performs hundreds of functions to keep your body healthy - so ensuring it works well should be a top priority. But how can you tell if your liver is healthy or not?