10 intriguing sex trends you need to know about

Sex writer, podcaster, and Radio 1 presenter, Alix Fox gives you the lowdown on the latest things people are doing with their down-belows.

7 reasons why you should consider wearing penis sleeves

Penis sleeves allow a man to experience his sexuality in ways that might not be possible with his natural biology. Here's why you should try them.

From hair to bones: before and after quitting smoking

Let's take a look at how smoking damages the different parts of the body and how the body repairs itself after smoking cessation.

Why Numan has taken proactive measures over Vitamin D supplement

Dr. Luke Pratsides explains why Numan has recalled a supplement - and why there is no cause for alarm.nd reformulated

Can’t grow a beard? Here’s what you need to do.

As beards become increasingly popular, you might find the inability to attain luscious chin locks is a growing concern. For those that aren’t blessed with the genes of Gandalf, here’s what you need to do.

Minoxidil for beard growth: 5 reasons why the treatment might grow on you

Minoxidil can completely transform your head of hair. But does it have the same results when it comes to beard growth? Here are 5 things we know to be true about minoxidil for beard growth.

5 simple life tweaks to help you grow a moustache

A few simple tweaks to your lifestyle, grooming routine and product selection will help you to grow a mega muzzy.

The science behind attraction to beards

We delve deep into the science behind the extraordinary attraction to those shaggy bristles. Let’s dive in.

Pogonophobia and pogonophile: what do they mean?

If we gave you 100 guesses, you still wouldn't get this right.

Unlock weight loss: the power of health coaching

In the quest for a healthier life, maintaining a balanced weight is a cornerstone. But achieving sustainable weight loss is a challenge, marked by fad diets, conflicting advice, and a lack of personalised guidance. This is where health coaching comes in.

How does CBD help you sleep?

Cannabidiol (CBD) has recently exploded in popularity. Unsurprisingly, much of the early interest stemmed from its link to marijuana, but CBD doesn’t make you high. Instead, it has other components: it can help alleviate anxiety, may dampen chronic pain, and most notably, it can help you sleep.

How does losing weight help you sleep?

There are endless disruptions to sleep. If your weight is beginning to impact the length and quality of your sleep, you need to address it.

Sildenafil vs tadalafil: which one is right for you?

Sildenafil and tadalafil are similar medications used to treat erectile dysfunction. If you’re having trouble deciding which one’s right for you, this article might help you with your choice.

Is paroxetine effective for premature ejaculation?

The latest treatment for premature ejaculation is an antidepressant called paroxetine. But how effective is it? Let's find out.

Everything you need to know about Numan's Testosterone Support

With its links to increased sex drive, muscle mass and facial hair growth, a lot of men look to optimise their testosterone levels. Here's how Numan's Testosterone Support works.

Sunshine in my pocket: introducing Vitamin D Boost

What can you do to support healthy Vitamin D levels all year round? One of the easiest ways to do this is to take a vitamin D supplement - which is why we introduced Vitamin D Boost.

Cholesterol and erectile dysfunction: the inconvenient truth

High cholesterol can cause heart attacks and a stroke - but could it also lead to erectile dysfunction? Let's find out.

The ultimate 7-day high cholesterol diet plan

To lower your cholesterol, you need to cut down the amount of saturated fat that you consume and eat plenty of fibre. Here's a 7-day plan to do it.