How can I get over my body image anxiety during sex?

Body image anxiety is rampant among young men and a major cause of sexual dysfunction. We speak to men who are faced with the problem and discuss ways of combating body image anxiety.

Why it’s time to stop thinking of sex as a performance

Performance anxiety is the leading psychological cause of erectile dysfunction (ED). Here’s how to call the curtain on it and improve your sex life in the process.

I asked psychotherapists if it’s okay to name your penis

Plenty of men give their genitals funny names, but can this inhibit our ability to talk about problems when things go wrong? Journalist Mike Rampton asks if it’s time to drop the moniker and call a penis a penis.

9 signs your health and fitness are on track at 30

Fitness writer Joel Snape shares nine quick tests you can do at 30 to make sure your health and fitness are on track.

Discovering the male G-spot: a beginner’s guide to prostate stimulation

Attitudes towards sex have changed, and there are more ways for men to spice things up than ever. But stimulating the male G-spot (yes, up your bottom) could unlock serious pleasure.

Why you no longer need to pay high prices for ED treatment

Did you know that ED treatments such as sildenafil work in exactly the same way as branded alternatives at a fraction of the price?

10 intriguing sex trends you need to know about

Sex writer, podcaster, and Radio 1 presenter, Alix Fox gives you the lowdown on the latest things people are doing with their down-belows.

7 reasons why you should consider wearing penis sleeves

Penis sleeves allow a man to experience his sexuality in ways that might not be possible with his natural biology. Here's why you should try them.

From hair to bones: before and after quitting smoking

Let's take a look at how smoking damages the different parts of the body and how the body repairs itself after smoking cessation.

Why Numan has taken proactive measures over Vitamin D supplement

Dr. Luke Pratsides explains why Numan has recalled a supplement - and why there is no cause for alarm.nd reformulated

Can’t grow a beard? Here’s what you need to do.

As beards become increasingly popular, you might find the inability to attain luscious chin locks is a growing concern. For those that aren’t blessed with the genes of Gandalf, here’s what you need to do.

Minoxidil for beard growth: 5 reasons why the treatment might grow on you

Minoxidil can completely transform your head of hair. But does it have the same results when it comes to beard growth? Here are 5 things we know to be true about minoxidil for beard growth.

5 simple life tweaks to help you grow a moustache

A few simple tweaks to your lifestyle, grooming routine and product selection will help you to grow a mega muzzy.

The science behind attraction to beards

We delve deep into the science behind the extraordinary attraction to those shaggy bristles. Let’s dive in.

Pogonophobia and pogonophile: what do they mean?

If we gave you 100 guesses, you still wouldn't get this right.

Unlock weight loss: the power of health coaching

In the quest for a healthier life, maintaining a balanced weight is a cornerstone. But achieving sustainable weight loss is a challenge, marked by fad diets, conflicting advice, and a lack of personalised guidance. This is where health coaching comes in.

How does CBD help you sleep?

Cannabidiol (CBD) has recently exploded in popularity. Unsurprisingly, much of the early interest stemmed from its link to marijuana, but CBD doesn’t make you high. Instead, it has other components: it can help alleviate anxiety, may dampen chronic pain, and most notably, it can help you sleep.

How does losing weight help you sleep?

There are endless disruptions to sleep. If your weight is beginning to impact the length and quality of your sleep, you need to address it.