/ "A new way to conquer weight loss")
Your overall health is multifaceted and encompasses mental health, physical health, and emotional wellbeing. Armed with your blood test results, you can address any deficiencies and journey towards optimal health.
Regular health checks, good lifestyle choices, and a proactive attitude towards health will contribute to your overall wellbeing. Visit our Weight Loss, Sleep, and Nutritional Health pages to learn more about how we can help you.
For personalised recommendations and advice based on your results, book a phone consultation and speak with one of our GPs.
Your health journey
Day one
Set your health targets
Your suboptimal results have been clearly marked. With our support, we'll help you improve those biomarkers in your next test.
1-6 months
Take action and build habits
Make small lifestyle changes and optimise your nutrition. Regular ongoing blood tests are key to staying on track.
6-12 months
Be healthier, feel better
Using the app, track changes in each of your biomarkers over time and make targeted changes to enhance your health.
Optimise your daily health with advanced supplements
Support your metabolic health with high-quality, handpicked ingredients.
Lifestyle advice from our clinicians
Eat a balanced diet
Your body needs a variety of vitamins and minerals for optimal performance. A healthy diet also lowers your risk of serious health complications.
Optimise your sleep
Getting around 8 hours of sleep per night gives your body time to recharge. It also protects cognitive function and reduces the risk of future diseases.
Incorporate daily movement
Physical activity improves strength and ramps up your fitness levels. Moving every day is key to long-lasting health.
Knowledge
Diagnostics: what you need to know
